WUDANG KUNG FU
YOU CAN LEARN THE TECHNIQUES OF WUDANG KUNG FU STUDYING THE GOLDEN PROGRAM OR AFTER THE BLACK BELT OF TAI CHI OR SHAOLIN.The Taoist Wu Dang Monastery is considered the place where Tai Chi and ALL the Internal Martial Arts were born. The lengend says that Tai Chi was created by Chang Seng Feng, a Taoist (Already skilled in Shaolin), that retreated to the Wu Dang Mountains. There, watching a battle between a snake and a crane, he was impressed with how the snake was avoiding the crane's blows instead of blocking or fighting with strength.
The Program is composed of:
Hand Forms
Pushing Hands
Self Defense
Qi Gong
Weapons
WUDANG TAI CHI
The peculiar principles of Wudang Tai Chi are to be hard
and strong inside, round and smooth outside, and to strike out quickly,
so quickly the opponent does not notice. Force is exerted through
stretching the body, especially the legs.




