Mei hua chuan Kung fu adults Springfield, OR

Courses/Styles

Information

THE MEI HUA CHUAN WE TEACH IS THE PROGRAM OF THE CHANG DSU YAO MASTER. Chang Dsu Yao is the Grand Master that has taken the authentic traditional Chinese Martial Art in Italy and in the last two decades also in other countries in Europe, working with passion and dedication for its transmission.

M. CHANG DSU YAO

Born in China on year 1918, at P’ei, when six years old his rich father lets him take private lessons from Liu Pao Chun, one of the most famous Masters of North China who taught him many external styles (above all Northern Chinese classical Shaolin Kung Fu) as well as Tai Chi Chuan ( the most important internal Kung Fu Style. Liu Pao Chun was considered one of the greatest masters, having studied numerous external styles with another famous master named Wu and Tai Chi Chuan with Yang Chen Fu, Master of Yang style Tai Chi.

“To understand Kung fu with the Body”
“To understand Kung fu with the Heart”
“To understand Kung fu with the Mind”

Master Chang Dsu Yao
1918-1992

MARTIAL ARTS FOR ADULTS: MEI HUA CHUAN

Characterized by five static positions intermixed with dynamic motion comprised of light rapid footwork and large flowing movements. MEI HUA IS AN EXTERNAL STYLE WITH CHARACTERISTICS OF INTERNAL STYLE, SO IT IS GOOD ALSO FOR ADULTS OVER 40 THAT START A MARTIAL ART FOR THE FIRST TIME…

The plum blossom has many symbolic meanings:
The five petals represents the union between people (the five continents, the five elements, the five positions, five movements).
Big strength even if soft, since it makes flowers when it is still winter.
The continuity in the time since it keeps pluming every year.
The practice with humility since it leaves place to the other flowers in spring time.
The plum blossom is the symbol of morality for the Chinese, so practice without to judge other styles.

Excellent method of self defense, improve health and prevent diseases and increase flexibility and strength without a big stress for muscles and joints. The program is composed of:
Basics (Ji Ben Fa): punches, blocks, hand knifes, elbow strikes, kicks
Specific Warming Up: 2 Ba Tuan Chin Qi Gong
Forms: 2 basic forms (Lien Pu Chuan), 5 Shaolin forms, 4 forms of kicks
Established Combats (PoiGi): 5
Weapons forms and applications.

RANK PROGRAM

SOME OF THE EXERCISES FOR THE FIRST SASH

5 SHAOLIN QUAN

POI GI: ESTABILISH COMBATS

LIEN PU CHUAN FIRST AND SECOND

KICKS: BASIC KICKS AND MEI HUA CHUAN KICKS